Pound by Poundis a new program that incorporates proper nutrition, productive training, and positive motivation. This is a Sixteen Week Weight Management Program aimed to promote a healthier you!

Pound by Pound Videos

Please make an apptointment with the Dietician by calling ext. 2321

Program Includes:

• Free Initial Fitness Evaluation
• Physical Exams – Includes Lab work
• Consultation with Licensed Dietician / Nutritionist
• Support Group
• 2009 Edition Calorie Fat & Carbohydrate Counter
• Food and Exercising Journal