Pound By Pound

Pound by Pound is a new program that incorporates proper nutrition, productive training, and positive motivation. This is a Sixteen Week Weight Management Program aimed to promote a healthier you!

Pound by Pound Videos

Program Includes:

Free Initial Fitness Evaluation
Physical Exams – Includes Lab work
Consultation with Licensed Dietician / Nutritionist
Support Group
2009 Edition Calorie Fat & Carbohydrate Counter
Food and Exercising Journal

Frequently Asked Questions

Calendars

October Calendar
October Education Classes Calendar
October Dietician Calendar

To Enroll:
Phone: (562) 860-2451, ext 2321

Cerritos College

SHS